The lyrics come from Erin having an honest conversation with herself, and the light reggae style reflects her outlook on life.

During this day off, she decides to go down to the beach. She puts on big hoop earrings and bright red lipstick. She doesn't like wearing sunscreen and as she walks towards the beach in her favorite pair of bell-bottoms, she enjoys the feeling of the sun on her skin. She's confident and comfortable, she walks down the street in big strides. She knows what she likes, but when she sees someone that catches her eye, she doesn't stop to talk, she takes a moment to enjoy a drink and carry on. She doesn't want to spoil the feeling of freedom that comes from walking through town on a sunny day. As she becomes more and more comfortable with who she is, she starts following the languid dance of a passing butterfly that leads her towards the sea. When she finally reaches the beach, she feels like her most honest self, and she's not the only one who notices. Then again she's always known, that if you want someone to like you for who you truly are, you have to truly be yourself.